 Floor
Yoga W/Marie
Tuesday
@10:30 am
and
Thursday @ 10:30am.
Participants meet
to join in the practice of yoga.
Breathing and relaxation techniques are
stressed.
Asanas develop balance, flexibility, concentration and strength.
We use mats Seated and standing poses along with floor work are included.
Participants may make use of a chair to facilitate getting up and down from the
floor.
Cost: $4.00 per class.
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